一分耕耘，一分收获 (yì fēn gēng yún, yì fēn shōu huò)

一分耕耘，一分收获

(yì fēn gēng yún, yì fēn shōu huò)
English Translation: “You get what you put in.”

Meaning:
You reap what you sow. No pain, no gain. Effort leads to results.

Example:
你努力工作，肯定能得到回报，一分耕耘，一分收获。
(If you work hard, you will definitely be rewarded—“you get what you put in.”)

Source: Hello Mandarin