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Easy ways to prevent AC sickness

Jun 09, 2026

As summer heats up across Guangdong, using air conditioning has become a daily necessity. However, staying in an overcool room for too long can lead to "air conditioning sickness" (AC sickness), with symptoms such as a runny nose, a stiff neck, dizziness, or a persistent cough.

Don't let the cold spoil your summer! Here are a few easy tips to help you stay cool, comfortable, and healthy all season long.

Source: South

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