What is Tai Chi?
Chinese Tai Chi is a martial art and also a sport for competition and fitness. It has a long history in China. It's originated from ancient shooting and sword techniques, compiling with our body structure and the way nature runs.
The movements of Tai Chi are both natural and elegant. You can feel the rhythm of music, the ideas of philosophy and the art of poems. In this high-class sport, sickness goes away and health comes.
Nowadays, people who practice Tai Chi are all over China. You can see Tai Chi fans in parks, on streets and in stadiums. Tai Chi is also welcomed abroad. As a special Chinese national sport, it has attracted many foreign friends.
The positive effect to learn Tai Chi
Shanghai Hun Yuan Tai Chi Kung Fu Centre created in Shanghai University of Sport by Shanghai Hun Yuan Culture Communication Co., LTD in 2005. There are thousands of students who learn junior Taijiquan every month, senior Taijiquan every three month and Chen Style VIP private lesson since 2005. Shanghai Tai Chi Kung Fu Centre has opened more than 130 times tai chi training classes in Shanghai University of Sport. The coaches in our centre are all professionals and have many years’ experience to teach students taijiquan. The creator of our centre, Master Wang Kaiyuan has created a Tai Chi Qi Gong Healthy System by teaching people all around the world such as USA, German, France, Italy, Japan, Korea, India, Spain, Australia etc.
Chief Coach Introduction:
Chinese Tai Chi Arrangement for groups
Tai Chi Activity:
<1> 5 mins: Introduction of Chinese Tai Chi
<2> 5~10 mins: Tai Chi Breath
<3> 20~30 mins: Tai Chi Skills Learning
<4> 10 min: Review Tai Chi Breath & Tai Chi Postures
Hun Yuan Tai Chi Kung Fu Centre
www.shanghaitaijiquan.com
Tel (Coach):18221171148 / 18817351847
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